The best paddle board for yoga is a wide, flat inflatable (33 inches or more) with a long, soft deck pad and no handle in the middle of your mat space. For most people that’s a yoga-specific board like the Retrospec Weekender Yogi, or the Boardworks SHUBU Riptide that GearJunkie rates as its best board for yoga.
We haven’t tested these boards hands-on. We chose them from independent reviews (GearJunkie, Paddling Magazine, Treeline Review, The Inertia, Switchback Travel), manufacturer specs, and whether you can buy them today. Most of the boards on the 2021 version of this list (Bluefin Aura Fit, ISLE Scout, Red Paddle Co Activ, Glide O2 Lotus) are discontinued or no longer sold where we could check, so this is largely a new list.
Our picks at a glance
- Best budget yoga board: Retrospec Weekender Yogi 10’8”, yoga-specific and around $320.
- Best overall: Boardworks SHUBU Riptide 10’6”, a plush, mat-like deck pad over most of the deck.
- Best yoga-specific package: Thurso Surf Tranquility 10’8”, 34 inches wide with an electric pump included.
- Most stable: BOTE LowRider Aero 10’6”, 36 inches wide and flat-bottomed.
- Best all-rounder that also does yoga: iROCKER Cruiser 8.0, 34 inches wide and rated to 400 lb.
- Best hard board: Dax DownDog, an epoxy board wrapped in soft foam.
New to SUP yoga? Our guide to what paddle board yoga is covers the basics, and the Board Fitter can check a board’s size against your weight.
What makes a paddle board good for yoga
- Width: 33–36 inches. Wider boards rock less when you shift your weight in poses.
- Thickness: 6 inches for an inflatable, so the deck doesn’t flex under hands and knees.
- Deck pad: long and soft, covering where your hands, knees and feet go in a downward dog. A short surf-style pad leaves you on slippery PVC.
- A clear middle: a center carry handle in the middle of the deck digs into your back. Yoga boards move it off-center or make it removable.
- An anchor point: a D-ring at the nose or tail lets you anchor so you don’t drift during practice. See our best paddle board anchors.
Best budget yoga board
Retrospec Weekender Yogi 10’8”
The Weekender Yogi stays from our 2021 list, now in a longer 10’8” version. It’s built for yoga: the deck pad is a textured, hexagon-pattern EVA that runs most of the board, the grab handles are offset so the middle stays clear, and there’s an anchor D-ring underneath. Retrospec rates it to 300 lb.
It uses Retrospec’s lighter single-skin build, so it isn’t as stiff as premium boards. At 33 inches wide, it’s stable enough for most poses on flat water.
Who it suits: beginners and casual yogis who want a yoga-specific board without spending much.
| Spec | Retrospec Weekender Yogi 10’8” |
|---|---|
| Size | 10’8” × 33” × 6” |
| Volume | Not published |
| Max capacity | 300 lb (Retrospec) |
| Board weight | 19.7 lb |
| In the box | Paddle, dual-action pump with gauge, 3 fins, leash, phone case, repair kit, backpack |
| Price | Around $320 at the time of writing |
Pros
- Yoga-specific deck and handle layout for the price of a basic board
- Light and easy to carry
- Anchor point built in
Cons
- Lighter build flexes more than premium boards
- Max pressure of 15 PSI, so it won’t get as rigid as some
- Narrower than the most stable picks here
Verdict
The easiest way to get a board that’s actually designed for yoga.
Best overall
Boardworks SHUBU Riptide 10’6”
The Riptide is GearJunkie’s pick for yoga, and Paddling Magazine also recommends it for beginners. Its standout feature is the deck pad: a thick, honeycomb-pattern pad that covers most of the deck and feels close to a yoga mat. At 19 lb it’s easy to carry to the water.
It’s 33 inches wide but only 5 inches thick, so heavier paddlers will feel more flex than on a 6-inch board. Boardworks rates it to 255 lb.
Who it suits: yogis up to around 200 lb who want the most comfortable deck for the money.
| Spec | Boardworks SHUBU Riptide 10’6” |
|---|---|
| Size | 10’6” × 33” × 5” |
| Volume | Not published |
| Max capacity | 255 lb |
| Board weight | 19 lb |
| In the box | 3-piece paddle, pump with gauge, 9” fin, leash, repair kit, backpack |
| Price | Often discounted to around $240 (list about $500) at the time of writing |
Pros
- Large, plush, mat-like deck pad
- Light
- Recommended by two independent testers
Cons
- 5 inches thick, so less rigid for heavier yogis
- Lower capacity than other picks
- Single fin, so less grip in chop
Verdict
The comfiest deck here, and often one of the cheapest.
Best yoga-specific package
Thurso Surf Tranquility 10’8”
Thurso built the Tranquility purely for SUP yoga. It’s 34 inches wide with 320 litres of volume, an extended traction pad, and offset center handles to keep the deck clear. The full package includes a rechargeable electric pump, which is unusual at this price.
It’s newer than the other boards here and we haven’t found independent test results yet, so this pick rests on its specs. Thurso gives a recommended rider range of 160–240 lb.
Who it suits: yogis who want a dedicated yoga board with stability to spare and no hand pumping.
| Spec | Thurso Surf Tranquility 10’8” |
|---|---|
| Size | 10’8” × 34” × 6” |
| Volume | 320 L |
| Recommended rider weight | 160–240 lb (Thurso) |
| Board weight | 25.4 lb |
| In the box (full package) | Carbon hybrid paddle, rechargeable electric pump, rolling backpack, deck cooler, fin, leash |
| Price | Around $680 for the package or $480 board-only at the time of writing |
Pros
- Purpose-built yoga deck and handle layout
- Wide and high-volume
- Electric pump included in the package
Cons
- Heavier than the budget boards
- Not yet independently reviewed
- Thurso gives a rider range rather than a max capacity
Verdict
A well-specced dedicated yoga board if you’re happy to pay for it.
Most stable
BOTE LowRider Aero 10’6”
The LowRider is a SUP and kayak hybrid, and at 36 inches wide with a flat bottom it’s one of the steadiest boards you can stand on. Treeline Review named it the best convertible board and The Inertia picked it as its best hybrid. That stability makes balance poses and inversions much less nerve-racking.
It’s heavy at about 30 lb, and wide boards are slow, so it’s better for floating and practicing than for long paddles.
Who it suits: yogis who prioritize stability above all, and people who want a kayak seat for the paddle out.
| Spec | BOTE LowRider Aero 10’6” |
|---|---|
| Size | 10’6” × 36” × 6” |
| Volume | Not published |
| Max capacity | 300 lb (BOTE) |
| Board weight | 30.2 lb |
| In the box | Removable seat, hybrid paddle, rac receivers, fin, pump, backpack and rolling bag |
| Price | Around $800 on sale (list $999) at the time of writing |
Pros
- Very wide, flat, stable platform
- Doubles as a sit-on kayak
- Rated well by two testers
Cons
- Heavy to carry
- Slow to paddle
- Expensive for a yoga board
Verdict
The pick if you want the most stable yoga platform money can buy without a hard board.
An all-rounder that does yoga well
iROCKER Cruiser 8.0
If you want one board for paddling and yoga, the Cruiser is a good choice. The current 8.0 version is 34 inches wide, rated to 400 lb, and has a removable center handle, which solves the handle-in-your-back problem. iROCKER lists SUP yoga as one of its intended uses.
The deck pad is shorter than on a yoga-specific board, so poses at the very nose or tail are on bare PVC.
Who it suits: paddlers who’ll do yoga sometimes, not every session, and bigger yogis who need more capacity.
| Spec | iROCKER Cruiser 8.0 |
|---|---|
| Size | 10’6” × 34” × 6” |
| Volume | Not published |
| Max capacity | 400 lb (iROCKER) |
| Board weight | Not published |
| In the box | Carbon paddle, hand pump, 3 tethered fins, leash, repair kit |
| Price | Around $500–530 on sale (list $799) at the time of writing |
Pros
- Wide and high-capacity
- Removable center handle
- Good all-round board when you’re not doing yoga
Cons
- Deck pad not as long or soft as yoga-specific boards
- iROCKER doesn’t publish volume or board weight
Verdict
The best choice if yoga is one of several things you’ll do on the board.
Best hard board for yoga
Dax DownDog
The DownDog is an epoxy hard board with soft foam on the deck and rails, plus a full-length traction pad made for yoga. Switchback Travel picked it as its best hybrid hard/soft board. You get the glide and stiffness of a hard board without a slippery, hard deck.
It comes in 10’6” × 32” and 11’6” × 33”. Dax doesn’t publish a maximum capacity, and at about 30 lb it needs racks and storage space.
Who it suits: yogis who live near the water, have storage, and want a rigid deck.
| Spec | Dax DownDog 11’6” |
|---|---|
| Size | 11’6” × 33” × 5.2” (also 10’6” × 32” × 4.8”) |
| Volume | 247 L (202 L for the 10’6”) |
| Max capacity | Not published |
| Board weight | 30 lb (28 lb for the 10’6”) |
| Construction | Molded foam core, epoxy fiberglass skin, soft deck and rails |
| Price | Around $1,100 at the time of writing |
Pros
- Stiff hard-board feel with a soft deck
- Full-length yoga traction pad
- Glides better than inflatables
Cons
- Expensive
- Heavy and needs storage
- No published capacity
Verdict
The yoga board for people who’d rather never pump a board again.
